It’s no secret that our early formative years were instrumental in laying in our nervous system’s foundations.
At a very young age, we learned deep in our bodies what felt “safe” - and what did not.
And it may have not felt safe to fully be who we truly were.
Even if there was no…
![](https://rachelhardy.com/wp-content/uploads/2023/03/I-no-longer-have-to-stay-small-in-order-to-survive-370x310.png)