Case Study: Reconnection to Her Spiritual Gifts it’s tough to do our highest, most divinely channeled creative work if our nervous system’s dysregulated. like my
Why is visibility a challenge for so many entrepreneurs & creatives? There’s usually many levels (including the fact that a lot of entrepreneurs are actually
Yesterday, I was reminded of something important by a very wise mentor of mine: “Your thoughts, feelings, and perceptions are NOT the truth.” And
Have you ever found yourself running into “upper limits”? One of the interesting things about how our nervous systems are wired is that they are
One of the things I’m passionate about is honoring uniqueness and differences in the ways our brains and bodies are wired. Many folk struggle with
My client, an entrepreneur with a business she adores, is a hard worker. Like many ambitious women, she thrives on serving her clients and doing
Sometimes, being on a journey of healing can feel endless. I often work with folks who come into my practice after having already done years
When the triggers and the stress storms hit, where do you go? Is there a safe place in your body that feels a bit less
Healing from trauma is about coming back into your body. It’s about reclaiming your space, renewing your right to existence, returning to the heart of