What does working with your nervous system have to do with money blocks?… and, even if I KNOW I need to regulate my Nervous System– HOW do you actually do that? These are two questions I get a lot. Here’s what it looks like when we regulate your Nervous System, to recalibrate you for your…
Can we talk about how healing your nervous system isn’t all calming and soothing and love and light? One of the most important pieces of healing our nervous system is allowing ALL the parts of ourselves to safely emerge. And bringing our healthy “fight” response back online is a key part of moving back towards…
Case Study: Reconnection to Her Spiritual Gifts it’s tough to do our highest, most divinely channeled creative work if our nervous system’s dysregulated. like my client who came to me because she was so done with the ongoing stress she was carrying… she wasn’t sleeping, she was irritable with her husband and kids, and she…
Why is visibility a challenge for so many entrepreneurs & creatives? There’s usually many levels (including the fact that a lot of entrepreneurs are actually extreme introverts )…. but beyond that, there’s often a trauma piece around showing up “bigger”. At the heart of visibility trauma is a belief that it’s unsafe to be me….
Namaste with Renee Podcast: Calm Your Nervous System After a Trauma Response ft. Rachel Hardy
