Ten Tips for Neck and Shoulder Tension
Ten Tips for dealing with neck and shoulder tension in a holistic and supportive way for your body & mind
Ten Tips for dealing with neck and shoulder tension in a holistic and supportive way for your body & mind
My new client came in for a session, reporting shoulder pain, primarily in the front of his deltoid (the muscle at the top of the arm). The pain had started while lifting weights one day and had not gone away, worsening after time spent working on the computer. He said he suspected it was a…