Namaste with Renee Podcast: Calm Your Nervous System After a Trauma Response
Namaste with Renee Podcast: Calm Your Nervous System After a Trauma Response ft. Rachel Hardy
Namaste with Renee Podcast: Calm Your Nervous System After a Trauma Response ft. Rachel Hardy
Do you ever feel like your anger gets internally “shut down”… maybe before you’ve even really felt it? So often, we’re conditioned to not feel or express our anger… and yet this energy is a vital part of our life force that needs to be felt and expressed – NOT turned inward. I was honored…