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Welcome!

I’m Rachel—a Somatic Practitioner and spiritual mentor, here to guide you in releasing stress, trauma, and long-held tension stored deep within your body.

My work supports your body’s natural ability to regulate the nervous system, creating the lasting foundation you need to experience more ease, resilience, and vitality.

But it doesn’t stop there. True healing is about expanding your capacity—not just to feel better, but to flow with creative energy and fulfill your highest purpose, revealed to you through your deepest desires.

I love using Astrology and the Akashic Records to explore the spiritual and energetic layers of your life, helping you cultivate deeper self-awareness and align with your highest path.

This is where body, spirit, and creativity meet—inviting you into a life of grounded flow and joyful expansion

Client Results

I am just so grateful for this work. I feel like this will revolutionize the heath and wellness industry.

In working with Rachel, I experienced and understand what it feels like to regulate my nervous system…I’ve noticed these changes have helped me help people more in sessions. I’m able to detect when a client’s nervous system is offline or stuck.

I also detect when there is trauma that has created issues or disease. I’m more in tune with my body and its sensations, and I’m aware of when my body is communicating and how it’s trying to relay messages to me.

Helen Vonderheide

Helen Vonderheide

justbeetrue2you.com

hey Rachel, just wanted to share that I had an important realization related to our work together. Right now, I have more business than ever — I’m booked for 3 solid weeks and requests for sessions are still coming in. 

I just sat down outside in the yard and realized that something has happened with my nervous system because it is now allowing me to receive all of these clients, bookings, and ATTENTION from others. 

I’m able to show up much more open, without a rigid agenda, and to allow things to unfold in the moment… I know this comes from feeling much more solid in my body…I feel more grounded, confident and connected.

Josephine Hardman

Josephine Hardman

josephinehardman.com

My headaches and migraines have lessened in frequency and intensity, (even while work and life circumstances have become more stressful externally)…this is a clear departure from past pain patterns that have consistently shown up with periods of stress. I’ve found myself saying “this would have been a migraine” many times. 

In addition, I’ve noticed that my relationships have improved….I’m more able to be around the changing energy of the people in my life without absorbing their energy like a sponge. 

Eliza Wheeler

Eliza Wheeler

wheelerstudio.com

Rachel is a master technician, but what is exceptional about her is her insight, her ability to listen and link what the words say to what the body needs.   

She is a phenomenal guide through the meanders of the mind/body connection, and if you want to go there, she will help you find the places where the source of the symptom is stored (be it physiological or psychological trauma), and unlock it, with care and compassion.   

I am truly, mightily grateful for her work, for her curiosity, and her willingness to reach for better, clearer planes.

Barbara Moroncini

Barbara Moroncini

I feel more confident in how to respond to negative or stressful situations… I can safely feel my physical body’s reactions and work with my mind to regulate the fear factors. Rachel gave me the tools to handle things that I wouldn’t have known how to do. I feel more secure in my own being and knowing I am in control of my responses.

Rachel is the best person to work with on a very deep level of intuitive learning and manifesting mind/ body/ spirit work. She is someone I trust implicitly…she explains things in a way that is helpful and easy to relate to. Her knowledge is vast and deep. She goes way beyond what is on the surface level to get to the core energy of a persons being.

Kay Lee Hamilton

Kay Lee Hamilton

As an intuitive myself, I could instantly feel that Rachel was going to hold an incredibly loving sacred space for our sessions together. 

Rachel creates a spaciousness that allows clarity and insights to be reached rapidly… my sessions helped me to shift a really sticky and challenging situation, reset at cellular level, and align with my deeper truth.

Delphine Rose Lumiere

Delphine Rose Lumiere

oracleofdelphine.com

I feel much more in touch with my body and grounded. I also noticed my reactions have slowed down, so I’m able to have more space between myself and my triggers.

Perhaps the biggest shift was my expanded capacity to love myself…I feel more love for myself on a visceral and emotional level.

I have a new arsenal of somatic tools that help me to ground, get centered, and move energy when I need to. I am also able to connect with my heart much more easily

Working with Rachel is such a delight! She is so calm, caring, loving, non-judgmental, and wise. It was such a safe space for me to be nurtured and supported.

Mital Khatri

Mital Khatri

The wisdom, guidance and clearings that came through in my sessions were incredible. Rachel helped me open my heart to trusting that my heart knows and what it is telling me…this was a potent session in shifting and clearing energy held in the body.I’m able to connect with and trust my heart wisdom much more.

Natalie Woodman

Natalie Woodman

bynataliewoodman.com

My stiff back has been an issue for years…. after this past session, I had my back become supple and soft for the 1st time ever in my life. I can lean “back into myself”

This shift has already had me stand in my own truth expressing in a much powerful way than I have ever done. I feel I have a “new backbone” for where I’m going and what I’m doing!

Shelley Tomelin

Shelley Tomelin

shelleytomelin.com

Moving Through Upper Limits: Recalibrate Your Nervous System for Ease and Flow

 

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Her intuitive gifts, combined with cutting edge nervous system & body-based trauma release work allows these amazing leaders to break through their money ceilings, clear outdated anxiety and fear, and confidently step into the next level of their soul’s path. 

Rachel’s currently on a full-time travel and nomadic journey, expanding her capacity for joy through exploring beautiful places in nature, trusting the path as it unfolds, and creating “home” in connections all around the planet.

Rachel Hardy © 2024. All rights reserved.