Resilience. Peak Performance. Flow.
Unlock the Body’s Creative Code
For visionary entrepreneurs ready to move beyond burnout... Your nervous system holds the key to sustainable energy, emotional clarity, and your highest creative output.
Hi, I’m Rachel.
I help visionary entrepreneurs regulate their nervous system and release stored stress – so they can thrive under pressure with peak performance, sustained clarity, and powerful creative flow.
You’ve done the work – therapy, mindset, shadow integration, plant medicine. But something still isn’t landing.
Maybe it shows up as burnout. Or that wired-but-exhausted state – like the gas and brakes are on at the same time.
Or maybe it’s “functional freeze.” You’re getting things done… but the spark is missing. You’re showing up – but not fully turned on.
And the cost? Diminishing returns. Depleted energy. A creeping sense that you’re meant for more, but can’t quite get there.
It’s not just stress.
It’s dysregulation due to stored stress or past trauma.
And no amount of mindset or strategy can override a survival pattern embedded in your body’s physiology.
This isn’t about willpower.
It’s not a mental block.
It’s your nervous system doing exactly what it was wired to do: protect you from threat.
But you’re not here to play safe anymore.
You’re here to expand. Lead. Create your most powerful work with clarity, focus, and ease.
It’s time to rewire the pattern — and build the somatic capacity to thrive at the level you’re called to.
⚠️ CREATING FROM DYSREGULATION ⚠️
when you’re stuck in fight/flight
You wake up with your mind already racing and sleep doesn’t restore you.
You can’t fully enjoy being with your partner or kids because your mind stays locked on work.
Even when things are going well, it’s hard to enjoy it — you’re always waiting for the other shoe to drop.
when you’re in a high-functioning freeze
You rely on stress, stimulants, or last minute adrenaline to get things done.You have brilliant ideas, but turning them into action feels heavy or impossible. You experience spaciness, fogginess, or drifting off – it’s hard to sustain focus or stay fully present.when you’re in a mix of fight / flight and freeze
It feels like the gas and brakes are both stuck on — your mind can’t slow down, yet you can’t get going on the next task. You move in bursts, then crash and retreat – losing time and momentum while you recover your energy You over-engineer launches or projects, then feel too tired to promote them or decide they don’t matter.
🌿 CREATING FROM REGULATION 🌿
✅ Your mornings start clear, relaxed, and focused – no cortisol spike.
✅ You can hold intensity – your energy stays steady even through a high-powered launch.
✅ Visibility feels enjoyable, not stressful.
✅ You enjoy vacations, weekends, and being deeply present with your partner or loved ones.
✅ Boundaries are effortless, without second guessing your instincts.
✅ You feel relaxed around money – tracking it, receiving it, and trusting it.
✅ You’re inspired and connected to your flow state.
CLIENT RESULTS
DR. LESLIE CARR
Psychologist & Host, The Nature of Nurture Podcast
Before: Lifelong public speaking anxiety
After: Pure excitement and joy onstage and when speaking in groups
JIA DAFU
Energy Expert & Clear Channel
Before: Underlying anxiety, constant “reactive mode”, and panic around receiving money
After: Brand new space of clarity, calm, heightened intuition, and receiving with ease.
MELINDA HUGHES, MSHN
Founder, The Strength Shoppe
Before: Prolonged stress led to intense anxiety symptoms, unexplained weight gain, and a feeling of overload with easy tasks.
After: Runs her business and life with joy, calm, and flow again – and the extra weight easily released.
Somatic Nervous System Regulation
The missing piece in high performance isn’t more strategy – it’s a regulated nervous system.
When you’re stuck in old pattenrs of overdrive or shutdown, your body is spending energy trying to survive – not expand.
We’ll work directly with the stored stress that is running under the surface that’s been keeping your system in loops of burnout, freeze, or over-efforting.
This isn’t mindset work.
It’s deep, intuitive, trauma-informed somatic recalibration.
So you can operate from clarity, energy, and flow — and finally experience what it’s like to create, lead, and live from your highest state of internal alignment.
Spiritual Clarity & Soul-Path Alignment
These sessions offer a personalized blend of Akashic Records, astrology, and somatic work — guided by what resonates most for you.
Whether we focus on the Akashic Records alone, or integrate your Astrology chart as well, everything is held in nervous system presence.
These sessions areabout reconnecting with what you already know, and allowing the nervous system to feel safe to trust and embody it.
Clarity you can trust. Truth your body can hold.