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The Sacred Medicine of Anger

May 17, 2022 0Comments
Do you ever feel like your anger gets internally "shut down"... maybe before you've even really felt it? So often, we're conditioned to not feel or express our anger... and yet this energy is a vital part of our life force that needs to be felt and expressed - NOT turned inward. I was honored…

Vagal Tone: Your Measure of Mind-Body Wellness

July 30, 2021 0Comments
What is Vagal Tone? Vagal Tone refers to the activity of the Vagus Nerve, and a baseline of parasympathetic action that's present in an individual.  Increased Vagal Tone is associated with overall health, including lower inflammation and healthier digestive functioning. The Vagus Nerve Also called "The Wandering Nerve", the Vagus Nerve runs from the brainstem down…
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I help visionary entrepreneurs clear stress at the roots, trust their intuition, and lead from their true power. My work blends nervous system healing, somatic coaching, and soul-level guidance to unlock greater freedom, clarity, and flow in both business and life.
 
After fully healing an autoimmune condition, I now live as a full-time nomad – creating a life of freedom and growth while helping others deliver their best and highest work with consistency, clarity and ease.

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