Can we talk about how healing your nervous system isn’t all calming and soothing and love and light?
One of the most important pieces of healing our nervous system is allowing ALL the parts of ourselves to safely emerge.
And bringing our healthy “fight” response back online is a key part of moving back towards…
How does your Nervous System’s state show up in Your business?
If you’re chronically or frequently in a fight/ flight response, it might look like…
As the powerhouse manifestor that you are, who can easily call in your next income leap with ease, here's a power manifesting practice that you can embody today....
one of your most powerful tools as a magical manifestor is neutrality.
I know, it may not sound like the sexiest practice in the world.... but truth…
The Expansion Paradox & Living From the Overflow: quick story about an incredible client…you might relate to
Why is visibility a challenge for so many entrepreneurs & creatives?
There’s usually many levels (including the fact that a lot of entrepreneurs are actually extreme introverts )…. but beyond that, there’s often a trauma piece around showing up “bigger”.
At the heart of visibility trauma is a belief that it’s unsafe to be…
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One of the top signs that your Nervous System needs regulating is being stuck in that state of “hard to shut off”.
It can look like…..
Not getting quality sleep (even when you’re doing all the right things)
Unable to be fully present with family or loved ones - the mind’s always somewhere else…
Emergent Resilience 10: Honoring Limits & Pushing Beyond: Strength Training and Nervous System healing.
“Hacking” vs. “Healing”
….or, do we REALLY want to “hack” our nervous system?
It’s an appealing thought… the idea that there’s a “secret” trick, hack, tool or practice that could rewire your nervous system once and for all.
It would be awesome if we could just find the practice or the tool that would “clear”…
