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Episode 4: Building healthy nervous systems starts young.  How can we create more resilience and regulation through our models and practices of early education?   In this episode, I chat with Jessica Briggs about a wholistic approach to education that honors the path of the child and their own ways of knowing.

Find out more about Jessica at or follow her at


More about me here:
Find me on IG:  @embodied_frequency


“Grace” written and recorded by Paul Briggs and used by permission.


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