Skip to content Skip to sidebar Skip to footer

Befriending the Uncomfortable Sensations

Healing from trauma is about coming back into your body. It’s about reclaiming your space, renewing your right to existence, returning to the heart of you. In our quest to heal, to live a spiritual, high-vibe, positively focused life, sometimes it’s tempting to push over the places that feel less good. “If I…

Sensation: The Language of the Reptile Brain

“You only have to let the soft animal of your body love what it loves” - - Mary Oliver In the personal growth and self help worlds, we often work with our mindset, our thoughts, and our beliefs. Often, we work with our our emotions, and typically we come from an intellectual and “understanding”…
ThemeREX © 2025. All rights reserved.