Episode 7: In this episode I talk about the paradox of healing, the polarities of masculine / feminine energy in the transformation process, and how to be with the balance of patience and expectation while on a healing path.
I also share two examples from my own journey of when big shifts came in suddenly and how to be with the process while staying open to rapid transformation.
More about me here: rachelhardy.com
Find me on IG: @embodied_frequency
“Grace” written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
