One of the things Iโm passionate about is honoring uniqueness and differences in the ways our brains and bodies are wired.
Many folk struggle with mindfulness practices, and assume that the struggle means they need to just try harder. While honoring the truth that mindfulness is a practice and a discipline, itโs also…
My client, an entrepreneur with a business she adores, is a hard worker. Like many ambitious women, she thrives on serving her clients and doing excellent work.
When she came for sessions in Somatic Experiencing (SE), she had several goals in mind. But as often happens, sometimes something unexpected will emerge.
One of the basic…