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Episode 5:  In this episode, I chat with Somatic Experiencing Practitioner and SE Legacy Faculty member Efu Nyaki.  We talk about her traditional upbringing, the “ways of knowing” learned from her Nyaki clan, and how connecting to the body and to nature is key to accessing our innate capacity for healing and wellness.

Reach Efu here:

Follow Efu on IG:  @efunyaki

Contact AFYA Healing Center or make a donation:

Follow AFYA on IG:  @afyaorg


More about me here:
Find me on IG:  @embodied_frequency


“Grace” written and recorded by Paul Briggs and used by permission.


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