My headaches and migraines have lessened in frequency and intensity, (even while work and life circumstances have become more stressful externally)…this is a clear departure from past pain patterns that have consistently shown up with periods of stress. I’ve found myself saying “this would have been a migraine” many times.
In addition, I’ve noticed that my relationships have improved….I’m more able to be around the changing energy of the people in my life without absorbing their energy like a sponge.
