Nervous System Alchemy, Episode 16: From Chaos to Coherence: When Things Feel Worse on the Way to Better
NERVOUS SYSTEM ALCHEMY
Episode 16 – From Chaos to Coherence: When Things Feel Worse on the Way to Better
In today’s episode, we’re diving into a real (and often hidden) part of the growth process: how things can feel messier, heavier, or more chaotic right before they truly expand.
This is the work of capacity building, the nervous system learning how to hold more energy, more change, more life without defaulting back into old patterns of survival stress.
If you’ve ever found yourself wondering, “Why do I feel worse even though I’m doing all the right things?”, this episode is for you.
We’ll explore:
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Why discomfort often signals true expansion (not failure)
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How the nervous system recalibrates during growth
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How to move through the “in-between” without shutting down or self-sabotaging
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What it really means to build capacity for ease, flow, and creation
Links & Resources:
My book on Amazon — read my story here. “Grace” written and recorded by Paul Briggs and used by permission.CONTINUE YOUR JOURNEY
Where to go from here
Keep listening and watching.
