NERVOUS SYSTEM ALCHEMY
Episode 15 – Feel First, Then Choose: Tiredness as Integration and Completion
What if your tiredness isn’t a problem to fix… but a signal that your body is completing something?
In this short, real-time episode, I share a personal moment from my own journey—a day when a wave of full-body tiredness arrived, not as a breakdown, but as a breakthrough. We explore the connection between the recent Neptune-in-Aries shift, post-eclipse energy, and the body’s natural cycles of completion.
You’ll hear how I moved through the fog by feeling instead of forcing, and what it looks like to return to presence instead of panic.
These waves we’re riding? They’re not breakdowns. They’re breakthroughs in motion.
We’ll also explore:
- The difference between pushing through and feeling through
- Why building capacity is key to navigating energetic shifts
- What the body may really be doing when it’s processing tiredness, fog, or emotion
- How to trust your body’s intelligence
🌿 Want to go deeper in learning how to support your body through these natural cycles of completion and regulation?
✨ drop me a note if you’re interested in Heal Your Nervous System and Thrive
“Grace” written and recorded by Paul Briggs and used by permission.
