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i actually can't believe it

“My Body is Self Regulating!”

“I actually can’t believe it… it’s a huge, huge miracle that my body is self-regulating like that!” Receiving messages like this never gets old. It was a message over Voxer, from my client - telling me that she’d been sleeping soundly  through the night, without needing to take sleeping  pills.    (And, without waking up…

Upper Limits Part Two: A Client Case Study

I was happy to receive this from a lovely client today: Hi Rachel, Just wanted to share that I had an important realization related to our work together. Right now, I have more business than ever -- I'm booked for 3 solid weeks and requests for sessions are still coming in. I just sat…

Is there a deeper reason behind the workaholism?

My client, an entrepreneur with a business she adores, is a hard worker. Like many ambitious women, she thrives on serving her clients and doing excellent work. When she came for sessions in Somatic Experiencing (SE), she had several goals in mind. But as often happens, sometimes something unexpected will emerge. One of the basic…
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